Class Schedule

Effective Jan. 9 2012. Print by clicking button at lower left.

 

+ Karma Yoga Classes are offered the first Sunday of the month – click on link to see type of class and cause we’re helping.

 

Holiday schedules: We typically offer classes on a slightly revised schedule on holidays - check our home page for schedule change announcements.

 

Beginners are welcome and encouraged to try all classes. Modifications are always offered as an alternative to more challenging poses. Discover your potential by exploring all the possibilities. See you in class! 

 

*See note about Mysore.

 

 

 

 Monday

Tuesday

Wednesday

Thursday

Friday

 

6:30-8:30

Mysore

Maureen

6:30-8:30

Mysore

Amanda/Carol

6:30-8:30

Mysore

Amanda/Carol

6:30-8:30

Mysore

Amanda/Carol

6:30-8:30

Mysore

Maureen

 

9:30-10:45

Iyengar

Nelda

9:30-11:00

Open Studio

Carol

9:30-11:00

Open Studio

Carol

9:30-10:45

Mixed Series Improv

Carol

 

9:30-11:00

Open Studio

Carol

 

12:00-1:00

Power Hour

Nelda

12:00-1:00

Iyengar

Nelda

12:00-1:00

Power Hour

Nelda

12:00-1:00

Iyengar

Nelda

12:00-1:00

Power Hour

Carol

 

4:00-5:30

First Series Level 3 

Carol

4:00-5:15

Mixed Series Improv

Carol

4:00-5:30

Second Series Level 4/5

Carol

4:00-5:30

First Series Level 2/3

Maureen

4:00-5:30

First Series Level 3

Carol

 

5:30-7:30

Mysore

Carol 

5:30-7:00

First Series

Level 3 

Carol 

5:30-7:30

Mysore

Carol

5:30-7:00

First Series Level 3

Amanda

5:30-7:30

 Mysore

Susan

 

 


                       

7:15-8:30 

First Series

Level 1/2

by Candlelight

Maureen 

                       

7:15-8:30

 First Series

Level 1/2

by Candlelight

Amanda

                      

-Mysore sessions are longer sessions (2 hours). Students can come and go within this block of time as their schedule allows. Longer sessions also allow students to spend extra time on postures that are new and/or are challenging. 

 

 

Saturday

Sunday


8:30-10:00

First Series

Level 3

Carol

8:30-10:30

Mysore

Susan


10:30-11:45

Mixed Series 

Improv

Carol

10:30-12:00

Mixed Series

Improv

Susan



12:15-1:30

First Series 

Level 1/2

Amanda

 


 

2:00-3:30

Karma Class

*first sunday

of each month

                                                               


Studio Eight Yoga

190 California Avenue
above Blue Moon Pizza

studioeightyoga.com