The first time Carol practiced yoga, she knew it was something she wanted to do for the rest of her life. She loves the calming effect yoga has on her body, and especially on her over-active mind. The balance and ever deepening level of awareness that she finds in her yoga practice carry into everyday life. She feels yoga helps her to face challenges head-on with a clear mind and an able body. 

In 2004, Carol completed her first teacher training at the 200 hour level. She has taken numerous weekend workshops and classes with amazing teachers, including Sri K. Pattabhi Jois. In 2010 Carol finished a 100 hour Ashtanga Primary Series teacher training with Tim Miller, who was a student of Guruji’s for 30 years. She has since made a commitment to visit Tim Miller at least once a year and immerse herself as a student under his guidence. In the summer of 2012 she plans to complete another 100 hours with Timji for Second Series Teacher Training. She is excited to share all she has learned and plans on continuing  her Yoga Education for many years to come. There is always a deeper place to go in the world of yoga. There is always more to learn. 

“The benefits yoga delivers to all aspects of my life are limitless, and the growth is endless.”